Ju|’hoansi Community Healing Dance

Background: Where does this technique come from?

Definition: Ancient technique. Following hours of community dancing and singing, healers enter an altered state, where the energy boils up within them, and they heal by laying-on hands. “Healing has three main aspects, ‘seeing properly’, pulling out the sickness, and arguing with the gods.” (Katz, 23)

Source: Healing Makes our Hearts Happy: Spirituality and Cultural Transformation among the Kalahari Ju|’hoansi by Richard Katz, Megan Biesele, and Verna St. Denis. Rochester, VT: Inner Traditions, 1997. Description of healing.

Origin of Method / History: The healing technique of the Ju|’hoansi, a group of Bushmen of the western Kalahari desert of southern Africa; one of the last surviving hunter/gather societies. The healing dance is believed to be a very ancient tradition, which appears to be depicted in rock paintings believed to be several thousand years old. (Katz, 52-54)

Notes on pronunciation: “The dental click (“|”) sounds like ‘tsk, tsk’, the English expression of irritation. It is made by putting the tongue just behind the front teeth.” You can substitute a ‘t’ sound. “The alveolo-palatal click (“!”) is a sharp pop made by drawing the tongue down quickly from the roof of the mouth.” You can substitute a ‘g’ sound. (Katz, xxii)

Theory: What is energy? What is energy healing?

What energy is being worked with? “N|om, a spiritual substance or energy residing in the bellies of the men and women who have been taught to activate it.” (Katz, xiii) “N|om is ‘invisible’, though it can be seen and picked up by experienced healers during a state of enhanced awareness. Otherwise, n|om is known only by its action and effects.” (Katz, 18) “Traditionally, n|om is not in limited supply. Individuals need not compete for its healing power. The activation of n|om in one person stimulates the activation in others. The total healing effect of n|om at a dance far exceeds the individual contributions toward activating that n|om.” (Katz, 137)

Energy centers/pathways: “It resides in the dance fire, in the healing songs, and most of all, in the healers, concentrated in the pit of their stomachs and the base of their spines.” (Katz, 18) “N|om is said to ‘boil’ when [healers] dance  strenuously, or sing the healing songs strongly; it leaves their stomachs and travels up their spines and out to their fingers, where it may be used to heal by the laying on of hands.” (Katz, xii) “As n|om reaches the base of the healer’s skull, they enter a state of transcendence called !aia.” (Katz, 19)

 What is illness? “Sickness is a process in which the spirits try to carry a person off into their realm. In !aia, the healer expresses the wishes of the living to keep the sick person with them. The healer is the community’s emissary. If a healer’s n|om is strong and the Great God wishes the spirit will retreat and the sick one will live.” (Katz, 1)

What is the mechanism for healing? When n|om boils, it brings on !aia, an enhanced state of consciousness which enables them to heal.

Who can heal: “Healers’ vocation is open to all, and most of the young men and many of the women seek to become healers. About half the men and a third of the women succeed… “ (Katz, 25) The Ju|’hoansi say that a healer’s most vital quality is an open heart. “To have an open heart is to have… courage to face the raging pain of boiling n|om, trust in the community’s support for the healing journey, dedication to serving the people, and passion to sustain the healer’s journey.” (Katz, 142)

Training of healers: “The training is difficult. Not everyone can stand the excruciating pain on the boiling n|om, which is said to be ‘hot and painful, just like fire.’” (Katz, 25) “When healers are overwhelmed with the searing pain of boiling n|om, their bodies often writhe in a rigid, convulsing agony.” (Katz, 6) Healers describe the experience of !aia as a death from which they return to heal. “When Ju|’hoansi healers face the fact of death and willingly die, they can overcome their fear of n|om and break through to !aia.” (Katz, 111)

“To heal depends upon developing a desire to ‘drink n|om’, not on learning specific techniques. The healer's education stresses… the importance of dancing so one’s ‘heart is open to the boiling n|om’… and singing so that one’s ‘voice reaches up to the heavens.’” (Katz, 60)

Practice: How does a healing session work for this technique?

The Dance: “The central event in the healing tradition is an all-night dance. It occurs on average four or five times in a month. The women sit around the fire, singing and rhythmically clapping as night falls… the men, sometimes joined by the women, dance around the singers. As the dance intensifies, n|om is activated in those who are the healers and they experience !aia.” (Katz, 1) Both the dancers and the female singers can reach !aia, and both contribute to raising n|om. The songs call the spirits to the dance, so that healers may bargain with them for the health of the people.

Assessment: During !aia, healers can see inside of others’ bodies, which allows them to locate and diagnose the illness, and begin healing.

Treatment: The healer who is in !aia goes to each person at the dance, whether showing symptoms of illness or not… Healers plead and argue with the gods to save the person from illness. They lay their hands on each person, and as they ‘pull out the sickness’ (≠hoe) they usually utter their cries of healing, earth-shattering screams and howls that show the pain and difficulty of the healing work.” (Katz, 21)

Healers may work “standing up, kneeling down, lying down, back and forth, wherever their boiling n|om leads them.”(Katz, 172) Healers “place their fluttering hands on either side of the person’s chest or wherever the sickness is located. They touch the person lightly, or more often vibrate their hands close to the skin’s surface. At times healers wrap their bodies around the person being healed, rubbing their sweat – believed to carry healing properties – on the person. The sickness is drawn into the healers, who then expel the sickness from their own bodies, shaking it from their hands out into space, their bodies shuddering with pain.” (Katz, 24)

Uses: When is this Technique useful?

What do practitioners say it is useful for: This is the primary technique for treating all illness within the traditional culture. In addition to the healing of specific illnesses, all who participate in the dance experience “a sense of joy, renewed social commitment, and spiritual connectedness.” (Katz, xiii)

Spiritual / Emotional Component: “Ju|’hoansi healing involves health and growth on physical, psychological, social, and spiritual levels; it affects the individual, the group, the surrounding environment, and the cosmos. Healing is an integrating and enhancing force, touching far more levels and forces than simply curing an individual’s ‘illness.’” (Katz, 1)

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